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Offers Available November 18th - December 2nd

 

New Client Special

1 Month Unlimited Classes

(excludes yoga) 

Nutrition Consult with Marlene Cowan

$350 value on sale for $155!

 

Paid in Full Deals:

Included in all GOLD Memberships is the following:
*** 12  Sessions/classes per month ( excludes yoga classes)
***. Specialized Programming to prevent injury & overtraining with sustainable success.
*** Bi- Monthly checkins with Stacie via email
*** 10% off massage services
*** 10% off in stock merchandise
*** Membership referral bonuses
*** Accountability
*** Result Tracking
*** Monthly Recipe Pack delivered to your inbox
*** FB Group community with behavioral change training!

Members also receive a complimentary 30 minute massage on their Studio Anniversary.


 

4 Month Gold​ - $500

8 Month Gold - $1000

12 Month Gold - $1430

 
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New Titanium Package

*** 16 Sessions/classes per month ( excludes yoga classes)
***. Specialized Programming to prevent injury & overtraining with sustainable success.
*** Bi- Monthly checkins with Stacie via email
*** 10% off massage services
*** 10% off in stock merchandise
*** Membership referral bonuses
*** Accountability
*** Result Tracking
*** Monthly Recipe Pack delivered to your inbox
*** FB Group community with behavioral change training!
 
Members also receive a complimentary 30 minute massage on their Studio Anniversary.

4 Month Titanium $159/mo   (save $100)
8 Month Titanium $149/mo   (save $100)
12 Month Titanium $139/mo  (save $110)

 
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FUEL Program

~Our Signature FUEL Program (January 15th - March 19th). Meets weekly on Sunday Evenings at 6 pm at the Studio.

~A Pantry Cleanup Session with Marlene or Stacie

~1 Nutrition Consult & 3 Nutrition Follow-Up sessions with Marlene to magnify your results from the FUEL Program.

FUEL ( Functional Unlimited Empowered Lifestyle):
It's time to address our mindset.  

  • No more yo yo dieting, counting calories, restrictive eating.  

  • Learn how to handle stress,

  • Build an amazing support system

  • Learn how to recognize triggers that cause emotional eating and down turns in our fitness regimen and affect our daily lives.

  • Meal Planning &  meal prepping ( if you like!) .

  • Grocery Store field trip to Kroger.  Uncover all the hidden gems that will make our life healthier and easier.

  • What's really on  nutrition label, what you should focus on and how to dig through all the propaganda to get to the truth

  • How to make good, better and best choices in all aspects of life including nutrition.H

  • Find out what real exercise looks like for your body and your age ( not just what the latest fad is. 

 

Create a Functional Unlimited Empowered Lifestyle!