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615-285-8444
Make healthy meal planning easier
Abs are made in the Kitchen
Grocery & Pantry Tour
This includes both starting with the pantry tour and moving on to the grocery shopping to help you stock your pantry for wellness.
Contact Stacie
Stacie@studiobossfitness.com to schedule
Fitness Nutrition Consult
Clients fill out a questionnaire detailing daily activities, eating habits and family medical history. Based on this information, one of our coaches will give suggestions to assist you in reaching your goals whether it be weight loss, weight gain, muscle gain or overall health improvements.
We cannot:
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prescribe diets or supplements to treat medical and clinical conditions;
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prescribe diets to treat symptoms of medical and clinical conditions; nor
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diagnose medical conditions.
Fitness Nutrition Coaches
Kevin Tobias - Precision Nutrition Level 1 Coach
kissfitnessandnutrition@gmail.com
Kim Bell - National Academy of Sports Medicine - Fitness Nutrition Specialist
Personal Training - Males
Our certified trainers will design a plan to meet your personal goals based on fitness assessments, nutritional and dietary evaluations and feedback from an initial client consultation. In other words not a one size fits all approach.
Kevin Tobias
ISSA Certified Fitness Trainer
Personal Training - Females
Our certified trainers will design a plan to meet your personal goals based on fitness assessments, nutritional and dietary evaluations and feedback from an initial client consultation. In other words not a one size fits all approach.
Kim Bell
Tanya Jones
Stacie Boss
NASM Certified Personal Trainers
Small Group Personal Training
Would you rather workout in a small group of close friends? Small Group Personal Training is what you are looking for. Even with different body types and overall goals we can still cater a program to suit your needs. For 2-5 clients. Price is per person, per session. Email or Call to discuss setting up a group session.
Kevin Tobias - ISSA Fitness Trainer
Stacie Boss or Kim Bell - NASM Certified Personal Trainers