Signature Programming

Hi, I'm Stacie...

I'm a homeschooling, mom of three and serial entrepreneur.

I love working with people and building lasting relationships.  

I'm an Alabamian at my roots but love the beautiful state of Tennessee I'm blessed to call my home.

I'm here to help you do just what I did.  

Get your life back.

Find Self Confidence!

Feel amazing again!

Have energy!

Sleep better!

Build muscle 

and soooo much more!

You can read all about my journey here

We've honed in our skills to focus on what we do best, well rounded training for a fit and healthy lifestyle. 

Introducing The BOSS Effect

What is it?

  • A comprehensive small group training program designed  for maximum results. 

  • Strength gains

  • Cardiovascular health,

  • Core training

  • Flexibility

  • Stability

  • And more!


  All rolled into a well planned package packed with nutrition tips and accountability as well as support, results tracking and more!

We've designed the BOSS Effect to give you the most well rounded training available. 


No more second guessing what you should be doing and when. 


With the BOSS Effect you can train six days a week without worrying if you are over training. 


Three Personal Trainers working together to bring you the best group training around. 

Only 12 spots available in each group training session. 

Book your free consult with Stacie and let's get you back to feeling AMAZING again!