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Group Training & Classes 

The BOSS Effect

We've honed in our skills to focus on what we do best, well rounded training for a fit and healthy lifestyle.  Introducing The BOSS Effect!

What is it? A comprehensive small group training program designed  for maximum results.  Strength gains, cardiovascular health, core training, flexibility and stability.  All rolled into a well planned package packed with nutrition tips and accountability as well as support, results tracking and more!

We've designed the BOSS Effect to give you the most well rounded training available.  No more second guessing what you should be doing and when.  With the BOSS Effect you can train six days a week without worrying if you are over training.  Five Personal Trainers working together to bring you the best group training around. 

Only 12 spots available in each group training session. 

Click here to reserve your spot today!

Unsure where to start?

Not sure if you can do this?  

Use the link below to book at FREE 30 minute consult with Stacie.

 
 

Group Fitness Classes

Please arrive 10 - 15 minutes early and if at all possible book in advance so we can prepare accordingly.  Thank you, The Studio BOSS Team