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  • Stacie Boss

Sweet ........ but worth it?

Remember eating frosted flakes for breakfast as a kid, drinking juice throughout the day, and looking forward to dessert after dinner?

Our parents weren’t negligent. The general public just didn’t know much about the dangers of too much sugar back then.

But now, medicine tells us just how bad it can be for our health, including our common struggle with obesity. Knowledge doesn’t always equal the right action either. We know a lot more now about the negative effects of sugar but we’re eating more than ever.